Sports drinks are the best thing combined with water for their hydration and performance-boosting benefits. In general, sports drinks provide an athlete with the following benefits: they hydrate your body, provide you with a quick boost of energy from the quick-burning carbohydrates in the mix, and finally, replenish your potassium and sodium stores needed for muscle contraction through the electrolytes.
With many brands of sports drinks out there, many softball players often ask me which brand provides the best benefits. The truth is that behind all the marketing hype and other additional products, they do the same thing: keep you well hydrated. However, Vitalyte has a proven track record with athletes for superior hydration, low sugar levels, and natural ingredients.
No comments:
Post a Comment