The Perfect Sports Drink for Junior

Vitalyte has been an amazing sports hydration drink for years now, helping athletes reach their goals and giving them the strength they need to keep on going. Already alive and well in the adult arena, Vitalyte is also great for kids. While kids always seem to have this bottomless pit of energy, they could also really benefit from the delights of Vitalyte.

How many of you have kids who play sports? Perhaps it’s your daughter, who goes to soccer practice three time a week and spends all day Saturdays running back and forth across a field. Or maybe it’s your son who’s on the high school cross-country team, running 10 plus miles a day. Whatever activity your children partake in, Vitalyte is the best sports nutrition drink out there. A friend of mine recently told me a great story. Her daughter had three back-to-back soccer games one Saturday. Usually, three games in a row would tire the girl out. Her mom however, gave her Vitalyte throughout the day and it did the trick. Her daughter was not only able to get through all three games, but she even had a little energy left over after. Now if that doesn’t sound like an awesome drink, we don’t know what does.

The unique key to Vitalyte is that it has more electrolytes than you can ever imagine. When you’re working up a sweat, electrolytes are key to keeping your body hydrated. And hydration is key to endurance. We know moms and dads everywhere will be crazy about this product!

Vitalyte the Official Sports Drink of the Surf City USA Marathon

Ahh Southern California and your picturesque beaches, your gorgeous weather, and turquoise waters. What better place to run a marathon than along the gorgeous Pacific Coast Highway, or the PCH as locals call it. Well it just so happens that February 6^th is the Surf City USA Marathon and Vitalyte is proud to announce that we will be the marathon’s official drink!

The marathon course heads through Huntington Beach, past it’s pier and it’s scenic Central Park, and then heads down a beachfront running path at Bolsa Chica State Beach. The runners will definitely need a lot of nourishment along the way and Vitalyte is excited to be their number one sports drink supplier. With average highs at 68 degrees, it is beyond important that the runners stay hydrated.

The marathon is so popular that it is already sold out. Last year, the Surf City USA Marathon broke all attendance records with over 16,700 finishers in the marathon, half marathon & 5K events. This year, 18,000 runners will be there to give it their all under the wonderful Southern California sunshine.

Every year, the Surf City USA Marathon teams up with the Free Wheelchair Mission. Runners are encouraged to use the marathon as a way to raise funds to send specially engineered wheelchairs to needy and developing nations. The alliance forged in 2006 has allowed Surf City USA Marathon runners to raise more than $1,600,000 to date.

Vitalyte is so proud of the runners and their fundraising efforts and amped to support them on February 6^th!

Sports Drinks vs Energy Drinks

Sports drinks and energy drinks

Sports drinks are the best thing to water for their hydration and performance-boosting benefits. In general, sports drinks provide an athlete with the following benefits: they hydrate your body, provide you with a quick boost of energy from the quick-burning carbohydrates in the mix, and finally, replenish your potassium and sodium stores needed for muscle contraction through the electrolytes.

With many brands of sports drinks out there, many softball players often ask which brand provides the best benefits. The truth is that behind all the marketing hype and other additional products, Vitalyte performs the best.

Then there's also the wide use of energy drinks among athletes. Some people find it surprising, even shocking, that kids as young as eight drink these as substitute for water, but what's even more surprising is that many athletes do the same thing.

Energy drinks only work as a stimulant, giving players a temporary mental and physical boost, and nothing more than that. In fact, energy drinks can also work as a diuretic, meaning they can actually make you lose body water a lot faster. Therefore, energy drinks are a pretty bad substitute to water, even to energy drinks, when it comes to keeping your body well-hydrated.


So if given a choice between sports drinks and energy drinks, opt to drink a sports drink instead. It provides you with real benefits when it comes to you game, not just keep you alert and awake.

Vitalyte Sports Drinks Are Reccomended

During vigorous physical activity, a lot of water from the body is lost in the form of sweat.

Therefore, for good athletic performance, intake of plenty of fluids is a must. This will help to replenish the body fluids which are in turn, important to maintain an optimal salt balance inside the body. Homeostasis should be maintained for proper metabolic functioning of the body.
Vitalyte sports drinks are well known to athletes.

You must be wondering why it is so. The answer is simple. No other liquid other than Vitalyte has a good profile of macronutrients and electrolytes.

Do not take any sports drink that has extra calories in it. Though milk is an exception with its high amounts of protein and moderate levels of sugar, it is considered as a 'good drink' as it contains a lot of nutrients.

Proteins shakes can, however, be considered. Vitalyte sports drinks are the best fluids to grab for an intense workout!

Cycling and Hydration

Our bodies are made almost entirely from water. It is essential in carrying the solution of dissolved nutrients that our muscles require through the blood stream, and it carries out the vital role of cooling our body when we heat it up with vigorous exercise.

Anyone who has spent a few hours outside on a hot day can attest to the negative effects of not drinking enough water. In fact losing as little as one percent of the water in your body can result in a decrease in athletic performance. After losing only ten percent you are probably going to fall into a coma with a likelihood of death unless immediate steps are taken.

With this in mind it seems like common sense to drink as much water as possible before and during your training rides. While it is important to hydrate, most beginning athletes don't realize that it can be just as dangerous to drink too much water. If you outstrip your body's ability to process the water you are drinking your body will simply store it in your stomach or tissues. You're performance will be affected by uncomfortable bloating, which can lead to cramps. If you really overdo it you might develop hyponatremia, where there is so much water that the concentration of nutrients in the blood becomes too low to sustain vital processes. Hyponatremia can lead to serious debilitation, and even death.

Your performance on the bike is closely linked to level of hydration in your body. Electrolytes, minerals that can carry an electric charge, are essential in conveying messages from our central nervous system to our muscles. When you sweat electrolytes are dissolved in the water that you secrete, constantly depleting your supply. If you get dehydrated, regardless of how much electrolytes are available there won't be enough liquid to transport them where they need to be. Further, if you drink too much water the electrolytes will become too diluted to do any good. If your body's electrolytes are depleted your muscles will simply cease working, and lock up in an extremely painful cramp.

Reach for Vitalyte After Your Workout

You have just completed your work out knowing that you have just burned up a bunch of calories but it has left you in serious need of fluids. What do you reach for; Vitalyte sports drinks. What you choose at this point can make or break your fitness efforts.

What you choose to drink after a work out depends on your type of work out and your goals.

Are Vitalyte sports drinks the Best Option? Your first instinct might be to reach for a sports drink. Commercials and advertisements bombard us for sports drinks. They claim to rehydrate you better than anything else and replace minerals that your body may have lost during your workout. Is it true though?

Well actually it is true; Vitalyte sports drinks are a great way to rehydrate if you don't mind the calories. Sports drinks do have all the electrolytes and minerals needed to replenish what you lose in an extensive workout. An additional advantage of Vitalyte sports drinks is that they are flavored which encourages most people to drink the amount of liquid need to replenish after working out.

However, with 50 calories and approximately 13-15 grams of sugar per 8 ounce serving, you can totally sabotage your diet if you are working out to lose weight. most people do not need the extra calories from sugar.

Recommendation: If you are doing extensive physical activity for 60 minutes or longer use Vitalyte. Sports drinks are a good option if you are an athlete and you are not trying to lose weight.

Vitalyte for That Needed Boost

Vitalyte sports drinks help to replenish the fluids your body loses through perspiration when you exercise. There are many different flavors offered and sometimes people wonder which one they should choose.

Most people who exercise use water to replenish the fluids their bodies lose when they perspire when exercising. Using Vitalyte sports drinks helps to replenish the fluid plus the sodium and some even replenish the carbohydrates your muscles lose. The top drink that is currently on the market is: Vitalyte!

Vitalyte, owned and operated by Gookinaid E.R.G., Inc., is a leading sports nutrition company focusing on electrolyte replacement and hydration balance. Vitalyte was started with a simple idea: Helping people. That is why the company was started and why the founder, Bill Gookin still comes to work every day. Known as the “people’s company, Vitalyte’s success is dependent on the athletes, doctors, mothers, kids and patients it hydrates. From the get-go it’s been Bill’s mission to deliver a straight forward, simple electrolyte drink that replaces fluids, electrolytes and Vitamin C lost with dehydration. The result: a formula that hydrates, replenishes, energizes and revitalizes. Two vital nutrients, sodium and potassium, combine to deliver on one promise: hydrate thirsty bodies with exactly what they need and nothing they don’t. It’s not magic, it’s electrolyte replacement. It’s that simple.

It is recommended that you drink 4 to 8 ounces of water along with Vitalyte because it assists in the replacement of glycogen better than using the drinks by themselves. These drinks speed up the recovery process after exercising and help you to perform better. They also assist repairing any damage you may do to your muscles during exercise.

Get the Edge on Diarrhea

Perhaps there are only a few other health conditions that are as embarrassing as having the "runs" or diarrhea. Loose bowel movements always spell disaster for people, especially those who aren't in the comfort of their homes for long periods of time. Diarrhea is especially annoying when you're on a bus or on the subway and you feel something wet and wild just raring to get out of your system in the most embarrassing way possible.

Usually, diarrhea is accompanied by cramps, abdominal pain, nausea or bloating. Depending on the cause of the diarrhea, a person may also have blood in their stool or have a fever. While diarrhea usually goes away on its own after the bacteria or the cause has been flushed out of the body, there are several things you can do to get rid of it or at least ease the discomfort it causes.

Drink lots of fluids and electrolytes. Since you will mostly be excreting lots of fluids, you are at risk of suffering from dehydration. Dehydration is the primary reason why children and infants are in particular danger when they suffer from diarrhea; they are losing too much water and electrolytes, so their body can't function properly (electrolytes are the minerals and salts that affect muscle activity, water levels and other important body functions). Drinking lots of water frequently balances the loss of fluids.

Since water doesn't have electrolytes, getting them from somewhere else is the next option. Electrolyte levels can be increased by consuming broths and soups that have sodium, and fruits and vegetables that contain potassium. For adults, drinking Vitalyte Sports Drinks will help replenish lost electrolytes as well as fluids.

Vitalyte + Water = Success

You've probably heard the statement, "our bodies are mostly water". It's true. Water can make up 45% to 75% of the total body weight. While the top end of that scale applies mostly to babies (infants have a high percentage of water - up to 75%!) but adult women and men average about 55% to 60% respectively. (It just feels like more when there's a line for the bathroom.)

But no matter what, it's important to stay well hydrated during times of exertion. Even working outside in your backyard, you're going to sweat - and maybe not realize how dehydrated you are. What should you reach for - Vitalye sports drink.

Do electrolytes matter? Yes, Vitalyte sports drinks and soft drinks that can replenish electrolytes - in this case, minerals, that conduct electricity (read: impulses) when dissolved in the "water" (bloodstream and other fluids) of our bodies. The best bet is to buy the powdered mix and make them up at home, rather than spending the cash on pre-mixed bottles that usually taste too sweet to begin with. But - and this is crucial - follow that drink mix electrolyte recharge with more water. After all, those electrolytes - lost from the body when we sweat - still need a home base to operate from.

Avoid the "extremes" of sports drinks. It's best to avoid caffeinated "intense" or "extreme" sports drinks altogether, though. The caffeine will probably just rev you up unnecessarily, and again, these drinks generally come with a high price of admission in the form of sugar and calories.

Electrolytes for the Stomach Flu!

The treatment of the stomach flu includes rest, analgesics and re-hydration. Tylenol may be used to treat fever and muscle cramps. The replenishment of fluids with water, electrolyte drinks, like Vitalyte, or oral rehydration solutions (sugar and electrolytes) is essential to prevent dehydration. When replacing fluids, it is important to replace volume and electrolytes such as sodium, chloride, hydrogen and potassium. Water as hydration helps replace volume, but if too much is given without replacement of electrolytes, the relative concentration of these important ions decreases and metabolic/electrolyte imbalances occur in the body. Re-hydration should occur with electrolyte sports drinks to protect against hyponatremia. Most quality sports drinks will fill this requirement.

One should drink enough fluid to keep their mouth moist and their urine light yellow to clear. As the diarrhea and/or vomiting subsides, one may slowly introduce soft foods into the diet. Soft foods are jello, saltine crackers, pudding, rice, bread and soups without meats. It is important to watch for abdominal cramping, retching or liquid stools while trying to resume a normal diet, these symptoms could indicate the intestines are still inflamed from the infection and need more time to heal.

Adequate hydration is especially important in people who are young (infants), elderly, frail and immunocompromised - their bodies are already stressed and gastroenteritis can take a huge toll on the body. These people are usually either dependent on others for fluid and food or have difficulty maintaining healthy nutrition. Vomiting and diarrhea may further deplete their bodies of already limited water and energy stores.

Vitalyte Improves Your Performance on the Bike!

If you are an intermediate cyclist, then you will be more likely to be interested in sports drinks. Although drinking water is already a good habit, consuming Vitalyte sports drinks can elevate your cycling performance, especially during long distance rides.

In learning about the truth, we need to find out about glycogen. Glycogen is the compound in which sugar is stored in the liver for release to other parts of the body. In simple sense, glycogen is your energy.

The truth is, your muscles themselves are fueled by glycogen. They are also stored in muscles, other than the liver. However, long cycling rides will last approximately 3 hours or more. This is a problem because the glucose reserves can only last you about 90 minutes, provided that you give your best effort when cycling hard.

Experienced riders who have experienced this total glycogen loss reported that they feel a sudden loss of energy. This is where Vitalyte sports drinks are useful. They can help refill your glycogen level when you need it. Medical experts have said that a cyclist should drink a sports drink that contain 6 percent glucose for every 20-minute time period. This is done by drinking 600 to 700 milliliters of Vitalyte per hour.

Vitalyte Sports drinks will usually contain complex and simple carbohydrates that come in different forms. You will need both to replenish your blood glucose reserves.

It is said that the benefit of drinking Vitalyte will encourage the rider to drink more water. This is because it often tastes better than plain water. In addition, these drinks contain sodium and glucose that will help the absorption rate of water in the small intestine. Sodium is the key here.

Anybody Can be a Weekend Warrior!

Chances are that if you have ever called Vitalyte’s corporate office you have spoken to Evan Lucas. Even if you haven’t called our office but ordered Vitalyte from the website you are familiar with his work. You see, Evan Lucas has been moving silently behind the scenes at Vitalyte’s corporate office in San Diego for over a decade ensuring that the very best electrolyte drink available makes it into the hands of our customers. He embodies, in my opinion, the very definition of work ethic and commitment and it shows in every aspect of our operational business. He is our COO and I would personally like to thank him for all of his tireless dedication and hard work. How am I going to thank him you ask? By giving him more work.

As most of you know, Vitalyte began over 40 years ago when our original founder, Bill Gookin got sick on a popular commercial sports drink at the Olympic Marathon trials. Being a biochemist, he decided to create a drink that real athletes could use while competing. What started out as a way to gain a competitive edge evolved into the best sports drink on the market.

Being as how our company history began with running, Evan Lucas has decided to take up running as a hobby and a way to stay in shape. Not only is he getting up at the crack of dawn to train for a 5k, 10k and half marathon, now we are making him blog about it.

Vitalyte represents the very best in sports nutrition and that is a job we take very seriously. Of course we still like to have a little fun so I encourage you all to follow Evan on his journey as he trains for a 5k, 10k, and half marathon. Get involved. Offer tips. Or maybe begin your own training program and run right along with him.

For Hydration, You Need More Than Just Water

Today the level of competition in youth sports is at an all time high. Athletes today need to approach their game from all angles, not just physical play. Nutrition and hydration are key components to any competitive players game. It's not just what you do on the field that will make you good, but what you are putting into you are body.

All too many times, nutrition and hydration aren't on the top of young athletes to-do lists. When an athlete works out, if hard enough, they will definitely sweat. When a person sweats they lose more than just water. When you sweat you lose minerals, electrolytes, and other nutrients. Losing these electrolytes are more important than people realize.

An electrolyte is the component that carries the electrical messages from your brain to the rest of your body. Unlike fats, carbohydrates, and proteins electrolytes aren't stored within your body. Once you lose them they're gone. The fewer electrolytes you have in your system the weaker the signal from your brain to your muscles becomes.

When this signal is weak it has dire consequences. Muscles will start to cramp up, mental focus will be lost, and reaction times will slow. This has the potential the effect the players overall performance.

It is also important to find a drink that is high in electrolytes, such as Vitalyte, while maintaining a good balance of carbohydrates and sugars. The more sugar and carbs a drink has the more energy it takes to absorb the electrolytes. The fewer carbs and sugars a drink contains the easier and quicker your body can absorb the electrolytes.

We’ve Bottled Greatness, You Pick the Packaging

Vitalyte has done it again! We have designed a group of new bottles that are both stylish and functional! When our customers speak, we listen. So when you asked for our same great Vitalyte formula in a ready-to-drink bottle, we went to work. And to celebrate our new, on-the-go product, we’re letting YOU pick the bottle design. Whether you’re an athlete, weekend warrior, kid or adult, we need your vote to determine a winner.

Just go to www.facebook.com/vitalyte and pick your favorite. All designs are shown below in Grape, but will be used for all flavors starting with Grape, Natural Lemonade and Fruit Punch. Enlist your friends, family and teammates to ensure it’s your favorite design that wins!

15% Off For Voting
As a thank you for taking the time to give us your valued input, we’re offering 15% off any purchase for voting. Just enter the coupon code VOTE upon checkout from the Vitalyte online store. 15% off is only a vote away!


Visit here to see the bottle designs available to you!