Replace The Electrolytes You Use Everyday!
Not enough health advisers/practitioners talk about electrolytes and yet so many health issues can be resolved by keeping an electrolyte balance.
Electrolyte replacement is NOT just for athletes. It is critical for athletes but still imperative for everybody. Just about everyone is running around deficient in electrolytes. Electrolytes are essential for active bodies...this means shopping, working, driving, sleeping...you're losing electrolytes all day and all night long.
Feeling Fatigued? There's A Good Chance It's Because You're Deficient In Electrolytes!
Electrolytes give the body the electrical charge that keeps the heart, muscles and nervous system working properly. Fatigue, heavy sweating (or not sweating at all), cold hands or feet and susceptibility to colds are sign of a really bad imbalance.
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